Lunch Wednesday: a six egg, 14-cheese omelet topped with chopped green onions, grated parmesan, a pinch of sage, and a stick of frozen butter. Served over a bed of thick-cut onion rings and summer sausage medallions brushed with cream cheese. For dessert: anything you can lop off of a horse.

Trivia: Smarty Jones became the 18th horse to lose a Triple Crown bid at Belmont. 0 net carbs.